The You Vites Journal
Expert insights on health, nutrition, and the science of feeling your best.
Article
January 31, 2026•Lily Gerstenslager
A Reflection on 2025 & Looking Ahead to 2026
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Article
August 30, 2024•Lily Gerstenslager
Folate, Vitamin B12 Deficiency, and the MTHFR Mutation: Implications for Mental Health, Cardiovascular Diseases, and Neurodegenerative Disorders
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Article
August 30, 2024•Lily Gerstenslager
Vitamin D: Why It's Essential and How to Support Healthy Levels
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